注意！饥饿30营--营员通知书

营员通知书

报到：

1. 请于8月21日，早上9时至9时半，准时报到入营。
2. 营地地址为46-A, JALAN KOLEJ, TAMAN KOLEJ PERDANA, 31900 KAMPAR, PERAK.
3. 营员报到后必须全程留在会场参与所有活动，若无营长批准，期间不可离开，除非发生紧急事件，将获得考虑。营员离开前必须遵照大会手续填写一份同意书。
4. 报到时请着整齐便服（t-shirt，长裤，袜子包鞋）。
5. 18岁以下的营员必须于报到时交上家长同意书，万勿冒签家长签名，也请列明您本身所患的疾病，即使只是小感冒。

禁食规则：

1. 禁食开始前，请勿吃得过饱。请于8月21日早上9时前进食。
2. 禁食期间，请多喝清水。
3. 请勿携带任何食品或饮料入会场，大会将进行检查。
4. 大会将在倒数活动结束时提供合适的解饥食品。

建议带备物品：

1. 特别重要 – 1.5公升的饮用水、手电筒
2. 球鞋或软性拖鞋
3. 梳洗用品（包括牙刷漱口杯、面巾等，但不包括冲凉用品）
4. 一套衣服（倒数活动结束后可更换）
5. 私人用品、个人随身药物等
6. 草席或睡袋
7. 请避免携带任何尖锐物品入场（包括尖头雨伞）
8. 青运金宝县会将于禁食期间提供矿泉水予营员。

活动行程：

8月21日
- 0900 报到
- 0930 营长简报
- 1000 破冰游戏
- 1100 饥饿挑战1
- 1400 休息
- 1500 饥饿挑战2
- 1700 休息
- 1800 电影观赏/游戏
- 2100 分享会

8月22日
- 0600 起床
- 0730 出发到万邦刁湾
- 0900 启程到吉隆坡武吉加里尔体育馆
- 1100 倒数活动 – 报到
- 1200 倒数活动
- 1600 全体大解饥
（大会有权临时更改时间表。）

请注意！--我们将乘坐巴士前往吉隆坡武吉加里尔体育远进行倒数活动，请营员记录巴士司机的联络号码，以防集合时发生任何混乱或走失。
Mr. Gobi， 017-4524457， 车牌号码BDR1119。

“饥饿30“的主要目的是为了让营员体验饥饿与贫穷所面临的不便，故此场地设备简单，营员也不被允许进食固体食物、洗澡以及更换干净衣服，请营员们先做好心理准备。若有任何疑问，欢迎您联络营长或副营长。

青运金宝县会“饥饿30迷你营”筹委会 敬启



CAMPER'S NOTES:

REGISTRATION:

1. Registration starts from 9.00am – 9.30am. Please be punctual.
2. The venue for DIY camp at 46-A, JALAN KOLEJ PERDANA, 31900 KAMPAR, PERAK.
3. Campers are not allowed to leave the campsite without permission from the organizing committee until the end of program, unless there is any emergency incident. According to procedure, camper have to sign a consent form before leaving the campsite.
4. Please wear casual (t-shirt, long pants, sport shoes with socks) when registering.
5. Campers aged below 18 should also pass up the consent form during registration. Do not imitate the signature of parents, and please state clearly if you are sick.

GUIDELINES:

1. Do not eat too much before fasting. The last meal should be taken before 9am, 21 Aug 2010.
2. Drink plenty of water during the fast.
3. We strictly do not permit food and other beverages to be brought into the campsite.
4. A light break-fast snack will be provided at the end of the Famine Countdown.

ITEMS TO BRING:

1. Important – 1.5 Litre of mineral water, torchlight.
2. Sport shoes / slippers
3. Toothbrush, toothpaste, towel etc. (for wash up only)
4. Cloths (change after the Famine Countdown)
5. Medicines and personal belongings
6. Mattress or sleeping bag
7. Please do not bring any sharp objects (including umbrellas with sharp ends)
8. YMM Kampar District will provide mineral water for campers during the fast.

PROGRAM:

21 Aug
- 0900 Registration
- -930 Briefing
- 1000 Icebreakers
- 1100 Famine Challenge 1
- 1400 Break
- 1500 Famine Challenge 2
- 1700 Break
- 1800 Movie / Games / Dancing
- 2100 Sharing

22 Aug
- 0600 Rise and Shine, Pack Up
- 0730 Travel to Mambang Diawan
- 0900 Flag Off Ceremony, Travel to Famine Countdown Event
- 1100 Register at Famine Countdown
- 1200 4-Hour Countdown
- 1600 Break Fast
(The organizing authorities may make changes to the program schedule)

ATTENTION!--We will travel to Famine Countdown Event by bus, please take down the contact of Bus Driver to prevent lost when gathering at Stadium Bukit Jalil. Mr. Gobi, 017-4524457, vehicle plate no. BDR 1119

As the main objective of 30-Hour Famine is to allow participants to experience hunger and deprivation that the poor are facing, the facilities provided would be quite basic and campers are not allowed to eat solid food, take bath or change cloths. Please be prepared for any inconvenience you may face during the camp. For any enquiries, kindly contact the (Camp Leader: Andrew Yong = 012-4660065) or (Assistant Camp Leader: Darren Tang = 016-5335506).

From,
The organizing committee of YMM DIY 30-Hour Famine Camp